11 Benefits Of Curcuma Longa in Pancreatitis. 2022
by Ngawang Dorji (BBE Biotechnology)
Our pancreas produces digestive enzymes and insulin that controls blood glucose levels in the body. When the pancreas gets inflamed, the condition is called pancreatitis.
The condition can be acute or chronic and leads to tissue death around the pancreas and bleeding. The body is unable to absorb required nutrients and long term pancreatitis can cause diabetes or malnutrition.
Symptoms include upper abdominal pain (mild or severe), fever, sweating, nausea and vomiting, rapid heart rate, abdominal tenderness, weight loss, and rapid breathing.
Excess alcohol consumption, gallstones, drugs, infections, high triglyceride levels, cystic fibrosis or other hereditary diseases are some causes of pancreatitis.
Treatment options depend on the type of pancreatitis and could include medications, surgery, alcohol de-addiction, complementary or alternative therapies, improved nutrition through diet or supplements and use of certain herbs.
So how can turmeric help in this condition? Let us find out.
What is Curcuma Longa?
Moreover, Curcuma Longa is cherished for its medicinal properties in traditional medicine, such as its antiseptic properties and pain relieving action.
There are a number of compounds identified from curcuma longa that give it medicinal properties. The most important of these compounds is the curcuminoids, especially curcumin.
The other nutrients found are Potassium, Sodium, Iron, Vitamin C, Vitamin B, sugars, proteins, α-linolenic acid and many more.
11 Benefits of Turmeric in Pancreatitis
1. It can reduce pancreatic inflammation
The initiation of pancreatitis goes hand in hand with the start of inflammation triggered by the causing factors of this disease.
This inflammation is mediated by various pro-inflammatory molecules such as cytokines. Curcumin from curcuma longa is known for its significant anti-inflammatory action in various inflammatory diseases. The anti-inflammatory response of curcumin is mediated by suppression of the pro-inflammatory molecules such as cytokines, TNF-α etc. This is done by decreasing the expression of these molecules through interference in various molecular mechanisms.
Curcumin also works by increasing the activity of PPAR-γ (an anti-inflammatory molecule) in the cells.These mechanisms are found to be responsible for reducing the inflammation in the pancreas, making turmeric an effective agent against pancreatitis.
What does it mean? It means consumption of curcuma longa can be beneficial in decreasing the inflammation in pancreas. This can prove to be very effective way of the treatment and prevention in this disease.
2. It can relieve pain
Abdominal pain is the primary and most common symptom of pancreatitis. Therefore, pain management is an important part of its treatment.
Curcuma longa is long known for its pain relieving properties. It has been found that the essential oils of turmeric have anti-nociceptive (suppression of pain signals) action.
Curcumin exerts an anti-nociceptive effect through Potassium-ATP channels (cell signalling elements) to suppress pain signals.
What does it mean?
It means intake of curcuma longa can be used to relieve the pain associated with pancreatitis.
3. It serves as an anti-oxidant
The role of oxidative stress is also a factor in triggering the inflammatory response in the pancreatic cells. The over-production of free radicals leads to a series of reactions that cause inflammation.
The attenuation of oxidative stress is also an approach in the pancreatitis treatment. Various components of turmeric possess anti-oxidant activity. These are capable of scavenging the free radicals and reduce oxidative stress. Curcumin has been found to be effective in decreasing oxidative stress in pancreatitis patients. It was found to significantly reduce the level of oxidative markers like malonydialdehyde (MDA) and increase the level of glutathione (an anti-oxidant) in the blood.
What does it mean? It means use of curcuma longa can decrease the oxidative stress in the body. At the same time, it can improve the anti-oxidant status of the body which is useful in the treatment and prevention of this disease.
4. It can prevent tissue damage in the pancreas
Pancreatitis is characterized by the damage of the pancreas tissues caused by the attack of enzymes produced by it. Depending on the severity of the damage, the fatality of this disease is decided. Permanent tissue damage can even cause death.
Curcuma Longa has a potential of preventing pancreatic tissue damage. The anti-inflammatory and anti-oxidant action of curcumin helps in slowing down the damage.
It acts on the pro-inflammatory molecules which lead to the activation of the stellate cells of the pancreas.
These stellate cells are responsible for inflammation, fibrosis (thickening of tissues) and related tissue damages.
What does it mean? It means consumption of turmeric can be beneficial in preventing the damage to the pancreatic tissue. Preventing this damage can treat as well as delay the progression of pancreatitis.
5. It can stimulate insulin production
There is impairment in insulin production in case of pancreatitis as the cells are damaged and hence, cannot produce insulin.
If insulin is not properly produced, the carbohydrates are unable to metabolize, making blood sugar levels high and causing diabetes.
Curcuma longa has an anti-hyperglycemic effect, i.e. it can reduce blood sugar levels. It is also capable of stimulating insulin production.
Curcumin can improve the functioning of pancreatic cells by regulating certain gene expressions and controlling inflammatory responses.
What does it mean? It means intake of curcuma longa is effective in controlling the insulin imbalance in the body associated with pancreatitis. It stimulates the production of insulin and also reduces blood sugar. This can prevent the development of diabetes.
6. It can improve digestion
Pancreas is responsible for secreting various digestive enzymes. In the case of pancreatitis, the ability of the pancreas to produce these enzymes is affected. As a result of this, digestion of food eaten by the pancreatitis patients is not proper causing the digestive disorders.
Curcuma Longa is also known for its digestive stimulant properties. It has been confirmed that various properties of curcuma longa is effective in treating a number of gastrointestinal disorders.
What does it mean? It means pancreatitis patients can take curcuma longa to avoid the digestive problems caused by this disease.
7. It can decrease gallstones and prevent their formation
Gallstones are found to be the most common cause of pancreatitis. These stones often block the bile duct posing an obstruction to the pancreatic enzymes to reach the small intestine. This leads the enzymes to stay in the pancreas and cause damage to the pancreas tissues.Curcuma longa has been found to be an effective dietary measure against the gallstones. Studies have shown its efficacy in reducing the size of gallstones.
The reduction in gallstone size can prevent the obstruction of the bile duct thus can be an effective way of preventing pancreatitis.Curcumin is also found to prevent the induction of cholesterol gallstones as a result of their hypolipidemic (lipid reducing) action.
However, if suffering from active gall bladder obstruction consult a health physician before taking Curcuma Longa.
What does it mean? It means dietary intake of curcuma longa can be useful to decrease the size of gallstones as well as its formation. This can help in avoidance of the onset of pancreatitis caused by bile duct obstruction.
8. It can prevent alcohol related damage
Heavy alcohol consumption is another common causative factor of pancreatitis. Metabolism of alcohol in the body can produce free radicals and also interfere with various metabolic and signalling pathways. These actions result in injury to the pancreatic cells, influencing their ability to produce digestive enzymes and hormones.
In a study, curcumin from curcuma longa has been found to suppress the abnormalities caused by heavy alcohol consumption.
Thus, curcuma longa has a potential to avoid the destructive effects of alcohol on the pancreas.
What does it mean? It means curcuma longa can be used to prevent the destruction of pancreatic cells caused by alcohol. However, it does not mean that one can continue to have alcohol and rely only on turmeric to save from its ill-effects.
9. It can reduce triglycerides and cholesterol
Although a rare, but high level of triglycerides and cholesterol are also causes of pancreatitis. These can induce gallstone formation or may result in inflammatory responses in the pancreatic cells.
Curcumin from curcuma longa is known to reduce the lipids and cholesterol levels in the body in various
disorders.Therefore, turmeric can be effective against cholesterol and triglycerides induced pancreatitis as well.